Sockerkaka
Nutritional Overview
En liten bit sockerkaka på tallrik. Uppskattade värden baseras på synligt innehåll och portionsstorlek. Inga tydliga separata ingredienser syns i bilden, därför anges kakan som en samlad ingrediens. Saknade detaljvärden har satts till 0 vid behov.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sockerkaka provides moderate energy and can fit well into most balanced meal plans.
• Sockerkaka provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Sockerkaka contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sockerkaka should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sockerkaka contributes 210 calories (100% of total calories).
• Energy sources: sockerkaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sockerkaka
55gr
Protein: 2g
| Carbs: 28g
| Fat: 10g
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