Sockerkaka
Nutritional Overview
Bildens mat ser ut som en bit sockerkaka. Uppskattade värden baseras på synlig portion och typiskt recept. Inga tydliga separata ingredienser syns, så kakan har registrerats som en hel ingrediens. Saknade osäkra detaljvärden har satts till 0 vid behov.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Sockerkaka provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Sockerkaka is an excellent energy source for active individuals and athletes.
• Sockerkaka contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sockerkaka should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sockerkaka contributes 280 calories (100% of total calories).
• Protein sources: sockerkaka provide essential amino acids for muscle health.
• Energy sources: sockerkaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sockerkaka
75gr
Protein: 4g
| Carbs: 34g
| Fat: 14g
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