Sockerfri hemgjord kalorisnål granola
Nutritional Overview
En kalorisnål och sockerfri hemmagjord granola (1/2 dl) med havregryn, linfrön och kanel. Perfekt till frukost eller mellanmål.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sockerfri hemgjord kalorisnål granola is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Sockerfri hemgjord kalorisnål granola is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Sockerfri hemgjord kalorisnål granola is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Sockerfri hemgjord kalorisnål granola is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havregryn contributes 35 calories (70% of total calories).
• Energy sources: Havregryn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Havregryn
12gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Linfrön
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Kanel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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