Socker i kanna
Nutritional Overview
Bilden visar en kanna med cirka 50 gram socker. Näringsvärden för protein och fett är 0 eftersom socker inte innehåller dessa. Alla värden är uppskattade och saknade värden har satts till 0 enligt instruktion.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Socker i kanna provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Socker i kanna is an excellent energy source for active individuals and athletes.
• Health score of 1/10 suggests Socker i kanna should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 200 calories (100% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Socker
50gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
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