Snitel, paine si slanina
Nutritional Overview
Aceasta masa contine snitel de pui prajit, paine alba si slanina. Valorile nutritionale sunt estimate, iar zaharul este scazut (2g, provenit din paine). Nu exista ingrediente cu valori necunoscute.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Snitel, paine si slanina is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Snitel, paine si slanina provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Snitel, paine si slanina is an excellent energy source for active individuals and athletes.
• High in fats (32g), Snitel, paine si slanina provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Snitel, paine si slanina should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: snitel de pui contributes 320 calories (48% of total calories).
• Protein sources: snitel de pui, paine alba, slanina provide essential amino acids for muscle health.
• Energy sources: snitel de pui, paine alba supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
snitel de pui
120gr
Protein: 22g
| Carbs: 12g
| Fat: 18g
paine alba
80gr
Protein: 6g
| Carbs: 44g
| Fat: 2g
slanina
30gr
Protein: 4g
| Carbs: 0g
| Fat: 12g
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