Snitel cu paine si sosuri
Nutritional Overview
Masa contine snitel de pui prajit, paine alba, ketchup si mustar. Valorile nutritionale sunt estimate, iar unele valori lipsa au fost setate la 0 conform instructiunilor.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snitel cu paine si sosuri contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Snitel cu paine si sosuri provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Snitel cu paine si sosuri is an excellent energy source for active individuals and athletes.
• High in fats (22g), Snitel cu paine si sosuri provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Snitel cu paine si sosuri with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: snitel de pui contributes 250 calories (53% of total calories).
• Protein sources: snitel de pui, paine alba provide essential amino acids for muscle health.
• Energy sources: snitel de pui, paine alba, ketchup, mustar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
snitel de pui
80gr
Protein: 16g
| Carbs: 10g
| Fat: 12g
paine alba
70gr
Protein: 5g
| Carbs: 40g
| Fat: 2g
ketchup
25gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
mustar
25gr
Protein: 0g
| Carbs: 6g
| Fat: 8g
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