Snikers Ice Cream Bar 50g
Nutritional Overview
A 50g Snickers ice cream bar contains moderate calories with a mix of protein, carbs, and fat, mostly from peanuts, chocolate, and vanilla ice cream, with high sugar content and moderate fats.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Snikers Ice Cream Bar 50g provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Snikers Ice Cream Bar 50g is an excellent energy source for active individuals and athletes.
• Snikers Ice Cream Bar 50g contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Snikers Ice Cream Bar 50g should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peanuts contributes 100 calories (40% of total calories).
• Protein sources: Peanuts provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Ice Cream (Vanilla) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peanuts
15gr
Protein: 6g
| Carbs: 5g
| Fat: 8g
Milk Chocolate
20gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
Ice Cream (Vanilla)
15gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
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