Snickers Fruit & Nut with Diet Pepsi
Nutritional Overview
This meal consists of a 32g Snickers Fruit & Nut bar and a 330ml can of Diet Pepsi. The bar provides 185 calories, 2g protein, 28g carbs (18g sugar), and 7g fat. The Diet Pepsi contains negligible calories and nutrients. Missing values are set to 0 where information is unavailable.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, Snickers Fruit & Nut with Diet Pepsi provides moderate energy and can fit well into most balanced meal plans.
• Snickers Fruit & Nut with Diet Pepsi provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Snickers Fruit & Nut with Diet Pepsi contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Snickers Fruit & Nut with Diet Pepsi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Snickers Fruit & Nut Bar contributes 185 calories (100% of total calories).
• Energy sources: Snickers Fruit & Nut Bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Snickers Fruit & Nut Bar
32gr
Protein: 2g
| Carbs: 28g
| Fat: 7g
Diet Pepsi
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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