Snickers Fruit & Nut Bars with Black tea
Nutritional Overview
This meal includes two Snickers Fruit & Nut Bars served with a cup of black tea. The combination provides a high-sugar, moderate-fat snack with a small amount of protein. The black tea adds negligible calories, contributing hydration and antioxidants.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snickers Fruit & Nut Bars with Black tea contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Snickers Fruit & Nut Bars with Black tea contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (53g), Snickers Fruit & Nut Bars with Black tea is an excellent energy source for active individuals and athletes.
• High in fats (16g), Snickers Fruit & Nut Bars with Black tea provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Snickers Fruit & Nut Bars with Black tea with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 120 calories (31% of total calories).
• Protein sources: peanuts provide essential amino acids for muscle health.
• Energy sources: milk chocolate, dried fruit, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
30gr
Protein: 2g
| Carbs: 16g
| Fat: 6g
peanuts
20gr
Protein: 4g
| Carbs: 3g
| Fat: 7g
dried fruit
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
black tea
250gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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