Snickers Candy Bar
Nutritional Overview
A Snickers bar contains peanuts, milk chocolate, caramel, and nougat, with high sugar and fat content, moderate protein, and provides about 280 calories per bar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1780 calories, Snickers Candy Bar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Snickers Candy Bar provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (215g), Snickers Candy Bar is an excellent energy source for active individuals and athletes.
• High in fats (85g), Snickers Candy Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Snickers Candy Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: une burger et des frites de restaurant contributes 900 calories (51% of total calories).
• Protein sources: Peanuts, une crepe au chocolat noisette, une tarte chocolat caramel, une burger et des frites de restaurant provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Caramel, une crepe au chocolat noisette, une tarte chocolat caramel, une burger et des frites de restaurant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peanuts
20gr
Protein: 5g
| Carbs: 5g
| Fat: 7g
Milk Chocolate
30gr
Protein: 2g
| Carbs: 20g
| Fat: 6g
Caramel
20gr
Protein: 0g
| Carbs: 18g
| Fat: 2g
Nougat
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
une crepe au chocolat noisette
100gr
Protein: 6g
| Carbs: 35g
| Fat: 9g
une tarte chocolat caramel
100gr
Protein: 5g
| Carbs: 45g
| Fat: 15g
une burger et des frites de restaurant
300gr
Protein: 25g
| Carbs: 90g
| Fat: 45g
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