Snickers Bar
Nutritional Overview
Packaged Snickers chocolate bar visible in wrapper, estimated from label and typical composition for a 40 gr bar. Calories equal ingredient sum. Missing exact micronutrient and recipe-specific values are set to 0 where unknown.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 193 calories, Snickers Bar provides moderate energy and can fit well into most balanced meal plans.
• Snickers Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Snickers Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Snickers Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate coating contributes 78 calories (40% of total calories).
• Energy sources: milk chocolate coating, caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate coating
14gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
caramel
10gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
peanuts
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
nougat
6gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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