Snickers Bar
Nutritional Overview
A Snickers bar containing milk chocolate, peanuts, and caramel with high sugar and fat content, moderate protein, suitable as an energy-dense snack.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Snickers Bar provides moderate energy and can fit well into most balanced meal plans.
• Snickers Bar contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Snickers Bar is an excellent energy source for active individuals and athletes.
• Snickers Bar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Snickers Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 120 calories (43% of total calories).
• Protein sources: Milk Chocolate, Peanuts provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Peanuts, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
40gr
Protein: 3g
| Carbs: 20g
| Fat: 6g
Peanuts
30gr
Protein: 6g
| Carbs: 6g
| Fat: 10g
Caramel
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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