Snickers Bar
Nutritional Overview
Snickers bar is a high-calorie snack rich in sugars and fats with moderate protein from peanuts.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Snickers Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), Snickers Bar is an excellent energy source for active individuals and athletes.
• Snickers Bar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Snickers Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 150 calories (54% of total calories).
• Protein sources: Peanuts provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
38gr
Protein: 2g
| Carbs: 20g
| Fat: 8g
Peanuts
18gr
Protein: 4g
| Carbs: 4g
| Fat: 7g
Caramel
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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