Snickers 2 Bars
Nutritional Overview
Two Snickers bars contain a high amount of calories, mainly from sugars and fats, with moderate protein from peanuts.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snickers 2 Bars contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Snickers 2 Bars offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (58g), Snickers 2 Bars is an excellent energy source for active individuals and athletes.
• High in fats (21g), Snickers 2 Bars provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Snickers 2 Bars should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 180 calories (42% of total calories).
• Protein sources: Milk Chocolate, Peanuts provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
38gr
Protein: 3g
| Carbs: 23g
| Fat: 9g
Peanuts
30gr
Protein: 7g
| Carbs: 5g
| Fat: 13g
Caramel
20gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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