Snee Wit Brood met Chocopasta
Nutritional Overview
A slice of white bread topped with chocolate spread, providing a moderate amount of carbs and fats with some sugar and moderate protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snee Wit Brood met Chocopasta contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Snee Wit Brood met Chocopasta contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Snee Wit Brood met Chocopasta is an excellent energy source for active individuals and athletes.
• Snee Wit Brood met Chocopasta contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Snee Wit Brood met Chocopasta with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocopasta contributes 210 calories (60% of total calories).
• Protein sources: Wit Brood, Chocopasta provide essential amino acids for muscle health.
• Energy sources: Wit Brood, Chocopasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wit Brood
50gr
Protein: 4g
| Carbs: 27g
| Fat: 1g
Chocopasta
30gr
Protein: 4g
| Carbs: 23g
| Fat: 11g
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