Sneaker Glacé Dessert
Nutritional Overview
Sneaker Glacé is a creamy dessert combining vanilla ice cream, chocolate sauce, and whipped cream. It is energy-dense with moderate protein and high sugar content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sneaker Glacé Dessert contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Sneaker Glacé Dessert contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Sneaker Glacé Dessert is an excellent energy source for active individuals and athletes.
• High in fats (15g), Sneaker Glacé Dessert provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Sneaker Glacé Dessert with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla Ice Cream contributes 200 calories (57% of total calories).
• Protein sources: Vanilla Ice Cream provide essential amino acids for muscle health.
• Energy sources: Vanilla Ice Cream, Chocolate Sauce, Whipped Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla Ice Cream
120gr
Protein: 3g
| Carbs: 24g
| Fat: 11g
Chocolate Sauce
30gr
Protein: 1g
| Carbs: 15g
| Fat: 3g
Whipped Cream
30gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
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