Sándwich de chocolate
Nutritional Overview
Un sándwich de pan de molde con relleno de crema de chocolate, parcialmente mordido y colocado sobre una balanza.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Sándwich de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Sándwich de chocolate is an excellent energy source for active individuals and athletes.
• Sándwich de chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sándwich de chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan de molde contributes 140 calories (78% of total calories).
Detailed Ingredient Breakdown
Pan de molde
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crema de chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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