Snacks med choklad och majs
Nutritional Overview
Måltiden består av vitt chokladöverdragna jordgubbar och rostad majs. Värden för socker är uppskattade och vissa näringsvärden kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 297 calories, Snacks med choklad och majs provides moderate energy and can fit well into most balanced meal plans.
• Snacks med choklad och majs contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), Snacks med choklad och majs is an excellent energy source for active individuals and athletes.
• High in fats (22g), Snacks med choklad och majs provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Snacks med choklad och majs with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rostad majs contributes 184 calories (62% of total calories).
• Protein sources: Rostad majs provide essential amino acids for muscle health.
• Energy sources: Vitt chokladöverdragna jordgubbar, Rostad majs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vitt chokladöverdragna jordgubbar
25gr
Protein: 2g
| Carbs: 22g
| Fat: 10g
Rostad majs
40gr
Protein: 5g
| Carbs: 22g
| Fat: 12g
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