Snacks i skål
Nutritional Overview
Skålen innehåller choklad, lökringar snacks och potatischips. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snacks i skål contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Snacks i skål contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Snacks i skål is an excellent energy source for active individuals and athletes.
• High in fats (27g), Snacks i skål provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Snacks i skål should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lökringar snacks contributes 180 calories (38% of total calories).
• Energy sources: Choklad, Lökringar snacks, Potatischips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Choklad
25gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
Lökringar snacks
30gr
Protein: 1g
| Carbs: 18g
| Fat: 10g
Potatischips
30gr
Protein: 1g
| Carbs: 21g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!