Snacks
Nutritional Overview
A sweet snack with natural sugars from apple and added sugars from chocolate, moderate protein, high carbs, and moderate fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snacks contains 345 calories, making it a substantial meal option that provides good energy for active individuals.
• Snacks contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Snacks is an excellent energy source for active individuals and athletes.
• Snacks contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Snacks with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sneackers chocolate 250 calories contributes 250 calories (72% of total calories).
• Protein sources: sneackers chocolate 250 calories provide essential amino acids for muscle health.
• Energy sources: 1 apple, sneackers chocolate 250 calories supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
1 apple
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
sneackers chocolate 250 calories
50gr
Protein: 5g
| Carbs: 33g
| Fat: 12g
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