Snack sărat condimentat
Nutritional Overview
Pachet de snack sărat condimentat de 35 gr, estimat pe baza etichetei vizibile. Valorile lipsă sau neclare au fost setate la 0 unde a fost necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Snack sărat condimentat provides moderate energy and can fit well into most balanced meal plans.
• Snack sărat condimentat provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Snack sărat condimentat is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Snack sărat condimentat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gustare din cereale contributes 136 calories (94% of total calories).
• Protein sources: gustare din cereale provide essential amino acids for muscle health.
• Energy sources: gustare din cereale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gustare din cereale
33gr
Protein: 3g
| Carbs: 26g
| Fat: 1g
condimente
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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