Snack Pipas Velarte
Nutritional Overview
Snack confezionato a base di pane e semi di girasole. I valori nutrizionali sono stimati e alcuni valori mancanti sono impostati a 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Snack Pipas Velarte provides moderate energy and can fit well into most balanced meal plans.
• Snack Pipas Velarte contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Snack Pipas Velarte is an excellent energy source for active individuals and athletes.
• Snack Pipas Velarte contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Snack Pipas Velarte with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pane contributes 140 calories (64% of total calories).
• Protein sources: Pane provide essential amino acids for muscle health.
• Energy sources: Pane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pane
35gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Semi di girasole
15gr
Protein: 2g
| Carbs: 4g
| Fat: 6g
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