Snack Pack Treats
Nutritional Overview
This snack pack includes a Milka chocolate bar, a Snickers bar, Pringles Original chips, and jam-filled biscuits. Nutritional values are estimated based on standard serving sizes. Some values may be approximate due to packaging not being fully visible.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1230 calories, Snack Pack Treats is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Snack Pack Treats offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (140g), Snack Pack Treats is an excellent energy source for active individuals and athletes.
• High in fats (70g), Snack Pack Treats provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Snack Pack Treats should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milka chocolate bar contributes 530 calories (43% of total calories).
• Protein sources: Milka chocolate bar, Snickers bar provide essential amino acids for muscle health.
• Energy sources: Milka chocolate bar, Snickers bar, Pringles Original, Jam-filled biscuits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milka chocolate bar
100gr
Protein: 6g
| Carbs: 58g
| Fat: 30g
Snickers bar
50gr
Protein: 4g
| Carbs: 33g
| Fat: 12g
Pringles Original
75gr
Protein: 2g
| Carbs: 35g
| Fat: 18g
Jam-filled biscuits
50gr
Protein: 2g
| Carbs: 14g
| Fat: 10g
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