Snack Mix with Chocolate Bar
Nutritional Overview
Легкий овощной огурец, сочетающийся с разнообразными снеками и сладкой шоколадной плиткой с рисовыми зернами. Высокое содержание углеводов и жиров, умеренное количество белка и сахара.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 810 calories, Snack Mix with Chocolate Bar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Snack Mix with Chocolate Bar offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (115g), Snack Mix with Chocolate Bar is an excellent energy source for active individuals and athletes.
• High in fats (35g), Snack Mix with Chocolate Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Snack Mix with Chocolate Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколад Milka с рисовыми зернами contributes 345 calories (43% of total calories).
• Protein sources: Попкорн, Шоколад Milka с рисовыми зернами provide essential amino acids for muscle health.
• Energy sources: Огромный огурец, Чипсы Pringles, Попкорн, Чипсы со вкусом сыра, Шоколад Milka с рисовыми зернами supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Огромный огурец
300gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
Чипсы Pringles
30gr
Protein: 1g
| Carbs: 15g
| Fat: 9g
Попкорн
30gr
Protein: 3g
| Carbs: 15g
| Fat: 5g
Чипсы со вкусом сыра
30gr
Protein: 2g
| Carbs: 14g
| Fat: 8g
Шоколад Milka с рисовыми зернами
100gr
Protein: 6g
| Carbs: 63g
| Fat: 13g
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