snack fromage
Nutritional Overview
Les valeurs nutritionnelles sont partiellement lisibles. Estimation basée sur un snack au fromage de 20g. Certaines valeurs comme l'amidon de maïs et le lait écrémé sont estimées à 0 kcal car non spécifiées.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• snack fromage is a low-calorie option with only 89 calories, making it perfect for weight management and calorie-conscious diets.
• snack fromage provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, snack fromage is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. snack fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage contributes 89 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage
20gr
Protein: 2g
| Carbs: 0g
| Fat: 4g
amidon de maïs
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
lait écrémé
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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