Snack de xocolata i cereals
Nutritional Overview
Aquest snack conté dues barretes de xocolata negra i cereals inflats. Cada unitat té aproximadament 99 kcal. Valors estimats segons la informació visible. Alguns valors poden ser aproximats o desconeguts.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 198 calories, Snack de xocolata i cereals provides moderate energy and can fit well into most balanced meal plans.
• Snack de xocolata i cereals provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Snack de xocolata i cereals contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Snack de xocolata i cereals with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: xocolata negra contributes 108 calories (55% of total calories).
• Energy sources: xocolata negra, cereals inflats supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
xocolata negra
30gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
cereals inflats
25gr
Protein: 1g
| Carbs: 16g
| Fat: 2g
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