snack de queso proteico
Nutritional Overview
Este snack de queso proteico contiene una mezcla de proteínas lácteas, aceites vegetales, almidón de maíz, queso cheddar en polvo y fibra de maíz. Tiene un alto contenido de proteínas (18g) y bajo en azúcares (1g). Algunos valores nutricionales fueron estimados por ingredientes visibles y pueden no reflejar con precisión todos los componentes menores.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, snack de queso proteico provides moderate energy and can fit well into most balanced meal plans.
• snack de queso proteico offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, snack de queso proteico is suitable for low-carb and ketogenic diets.
• snack de queso proteico contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. snack de queso proteico provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mezcla de proteínas (aislado de proteína de leche, aislado de proteína de suero) contributes 72 calories (48% of total calories).
• Protein sources: mezcla de proteínas (aislado de proteína de leche, aislado de proteína de suero) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mezcla de proteínas (aislado de proteína de leche, aislado de proteína de suero)
15gr
Protein: 15g
| Carbs: 0g
| Fat: 1g
aceites vegetales (girasol, canola, soya)
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
almidón de maíz
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
queso cheddar en polvo
2gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
fibra de maíz soluble
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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