snack de maíz y chocolate
Nutritional Overview
snack envasado de maíz extrusionado con chocolate negro. valores estimados según la etiqueta visible para una porción de 32 gr. algunos ingredientes específicos no visibles se agrupan en los componentes principales y los datos faltantes se han puesto en 0 cuando no se pudieron confirmar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, snack de maíz y chocolate provides moderate energy and can fit well into most balanced meal plans.
• snack de maíz y chocolate provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• snack de maíz y chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing snack de maíz y chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate negro contributes 83 calories (54% of total calories).
• Energy sources: maíz extrusionado, chocolate negro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maíz extrusionado
15gr
Protein: 1g
| Carbs: 14g
| Fat: 1g
chocolate negro
18gr
Protein: 1g
| Carbs: 7g
| Fat: 6g
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