Snack de chocolate
Nutritional Overview
2 barras de chocolate con leche y cereales aportan 198 calorías, 4g de proteínas, 30g de carbohidratos y 6g de grasas, ideales como snack ligero.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 198 calories, Snack de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Snack de chocolate is an excellent energy source for active individuals and athletes.
• Snack de chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! Snack de chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 100 calories (51% of total calories).
Detailed Ingredient Breakdown
chocolate con leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
cereales
Protein: 0g
| Carbs: 0g
| Fat: 0g
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