snack de bebidas y dulce
Nutritional Overview
La comida incluye una botella de refresco Sprite, una botella de agua y una barra de chocolate. El agua no aporta calorías. Los valores nutricionales de la barra de chocolate y el refresco son estimados. No se observan grasas visibles, por lo que se asigna 0. El contenido de azúcar es alto debido al refresco y al chocolate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• snack de bebidas y dulce contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (84g), snack de bebidas y dulce is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests snack de bebidas y dulce should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barra de chocolate contributes 190 calories (58% of total calories).
• Energy sources: refresco Sprite, barra de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
refresco Sprite
500gr
Protein: 0g
| Carbs: 38g
| Fat: 0g
agua embotellada
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
barra de chocolate
40gr
Protein: 2g
| Carbs: 46g
| Fat: 0g
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