Snack de avena y fruta
Nutritional Overview
Pequeño snack con barrita de granola de miel y avena junto con una china pequeña y agua, bajo en grasas y moderado en carbohidratos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snack de avena y fruta is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Snack de avena y fruta provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Snack de avena y fruta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barrita de granola miel y avena contributes 39 calories (56% of total calories).
• Energy sources: Barrita de granola miel y avena, China pequeña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Barrita de granola miel y avena
10gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
China pequeña
80gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Agua
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!