Snack Combo With Drinks
Nutritional Overview
A high-calorie snack meal with moderate protein from pork ribs and pizza, high fat from pork, chips, and Nutella pretzel, and significant carbs mainly from pizza, chips, and sweetened pretzel. Includes beer and coffee with water hydration.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1750 calories, Snack Combo With Drinks is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Snack Combo With Drinks provides 75g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Snack Combo With Drinks is an excellent energy source for active individuals and athletes.
• High in fats (100g), Snack Combo With Drinks provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Snack Combo With Drinks with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beri draft contributes 400 calories (23% of total calories).
• Protein sources: felie de pizza, covrig cu nutela, beri draft, chipsuri, coastă porc provide essential amino acids for muscle health.
• Energy sources: felie de pizza, covrig cu nutela, beri draft, chipsuri supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
felie de pizza
120gr
Protein: 12g
| Carbs: 35g
| Fat: 10g
covrig cu nutela
100gr
Protein: 6g
| Carbs: 45g
| Fat: 15g
beri draft
600gr
Protein: 8g
| Carbs: 30g
| Fat: 0g
chipsuri
50gr
Protein: 3g
| Carbs: 25g
| Fat: 15g
coastă porc
150gr
Protein: 45g
| Carbs: 0g
| Fat: 40g
apă
1000gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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