Snack Chips 150g
Nutritional Overview
This is a 150g snack chip pack containing potatoes, vegetable oil, salt, sugar, and spices. Some values are estimated due to partial visibility of the label.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Snack Chips 150g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Snack Chips 150g contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Snack Chips 150g is an excellent energy source for active individuals and athletes.
• High in fats (39g), Snack Chips 150g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Snack Chips 150g should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable oil contributes 351 calories (47% of total calories).
• Protein sources: Potatoes, Spices provide essential amino acids for muscle health.
• Energy sources: Potatoes, Sugar, Spices supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potatoes
100gr
Protein: 5g
| Carbs: 50g
| Fat: 0g
Vegetable oil
39gr
Protein: 0g
| Carbs: 0g
| Fat: 39g
Salt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Spices
3gr
Protein: 4g
| Carbs: 34g
| Fat: 0g
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