Snack
Nutritional Overview
Brownie sain, riche en protéines, modéré en sucres et graisses, bon pour un encas équilibré et énergétique.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Snack provides moderate energy and can fit well into most balanced meal plans.
• Snack contains 6g of protein, providing a modest contribution to your daily protein intake.
• Snack provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Snack contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie helathy contributes 175 calories (100% of total calories).
• Protein sources: brownie helathy provide essential amino acids for muscle health.
• Energy sources: brownie helathy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownie helathy
Protein: 6g
| Carbs: 17g
| Fat: 9g
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