Snack
Nutritional Overview
Halbe Käsleberkäsesemmel liefert Protein und Energie, enthält aber verarbeitetes Fleisch und moderate Kohlenhydrate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snack contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Snack offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Snack is an excellent energy source for active individuals and athletes.
• High in fats (15g), Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 1/2 Käsleberkäsesemmel contributes 350 calories (100% of total calories).
• Protein sources: 1/2 Käsleberkäsesemmel provide essential amino acids for muscle health.
• Energy sources: 1/2 Käsleberkäsesemmel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
1/2 Käsleberkäsesemmel
150gr
Protein: 18g
| Carbs: 30g
| Fat: 15g
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