Snack
Nutritional Overview
Snack mit hohem Zucker- und Kohlenhydratanteil, wenig Protein, eher stark verarbeitet und weniger nährstoffreich.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Snack provides moderate energy and can fit well into most balanced meal plans.
• Snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Snack contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jolly eis contributes 150 calories (100% of total calories).
• Protein sources: jolly eis provide essential amino acids for muscle health.
• Energy sources: jolly eis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jolly eis
100gr
Protein: 3g
| Carbs: 25g
| Fat: 5g
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