Snabbnudlar kyckling
Nutritional Overview
Denna måltid består av snabbnudlar med kycklingsmak. Näringsvärden är baserade på en portion (85g). Vissa ingredienser som smakförstärkare och kryddor har uppskattade värden. Totalt kaloriinnehåll är 388 kcal. Värden för socker, protein, fett och kolhydrater är hämtade från förpackningen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snabbnudlar kyckling contains 388 calories, making it a substantial meal option that provides good energy for active individuals.
• Snabbnudlar kyckling contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Snabbnudlar kyckling is an excellent energy source for active individuals and athletes.
• High in fats (16g), Snabbnudlar kyckling provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Snabbnudlar kyckling should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetenudlar contributes 300 calories (77% of total calories).
• Protein sources: Vetenudlar provide essential amino acids for muscle health.
• Energy sources: Vetenudlar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetenudlar
65gr
Protein: 6g
| Carbs: 50g
| Fat: 12g
Vegetabilisk olja (sojabönolja)
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Smakförstärkare och kryddor
12gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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