Snabbnudlar i skål
Nutritional Overview
En skål med snabbnudlar i varmt vatten och en kryddpåse bredvid. Näringsvärden är uppskattade utifrån synliga ingredienser. Saknade eller osäkra värden har satts till 0 där det behövdes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snabbnudlar i skål contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Snabbnudlar i skål contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Snabbnudlar i skål is an excellent energy source for active individuals and athletes.
• High in fats (16g), Snabbnudlar i skål provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Snabbnudlar i skål should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: snabbnudlar contributes 350 calories (92% of total calories).
• Protein sources: snabbnudlar provide essential amino acids for muscle health.
• Energy sources: snabbnudlar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
snabbnudlar
70gr
Protein: 8g
| Carbs: 50g
| Fat: 14g
kryddpåse
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
vatten
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!