Snabbnudelsoppa
Nutritional Overview
En skål med snabbnudelsoppa tillagad med vatten och medföljande kryddmix. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på märke.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Snabbnudelsoppa contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Snabbnudelsoppa contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Snabbnudelsoppa is an excellent energy source for active individuals and athletes.
• High in fats (18g), Snabbnudelsoppa provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Snabbnudelsoppa should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Snabbnudlar contributes 380 calories (93% of total calories).
• Protein sources: Snabbnudlar provide essential amino acids for muscle health.
• Energy sources: Snabbnudlar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Snabbnudlar
85gr
Protein: 8g
| Carbs: 50g
| Fat: 17g
Vatten
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddmix
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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