Snabbmat och bulle
Nutritional Overview
Måltiden består av snabbmat från Burger King (hamburgare, pommes frites, läsk) samt en bulle. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Snabbmat och bulle is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Snabbmat och bulle provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (170g), Snabbmat och bulle is an excellent energy source for active individuals and athletes.
• High in fats (45g), Snabbmat och bulle provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Snabbmat och bulle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hamburgare (Burger King) contributes 600 calories (50% of total calories).
Detailed Ingredient Breakdown
Hamburgare (Burger King)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Läsk (Burger King)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bulle (Bull's)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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