Smörkola
Nutritional Overview
Denna smörkola innehåller huvudsakligen socker, smör, glukossirap och mjölkpulver. Näringsvärden för vissa ingredienser är uppskattade baserat på typiska värden.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smörkola contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (65g), Smörkola is an excellent energy source for active individuals and athletes.
• High in fats (20g), Smörkola provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Smörkola should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 200 calories (44% of total calories).
• Energy sources: Socker, Glukossirap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Socker
50gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
Smör
20gr
Protein: 0g
| Carbs: 0g
| Fat: 17g
Glukossirap
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Mjölkpulver
10gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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