smörkaka bit
Nutritional Overview
En liten bit av en smörkaka, troligen hembakad. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan saknas eller vara ungefärliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• smörkaka bit is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• smörkaka bit provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, smörkaka bit is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests smörkaka bit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smör contributes 45 calories (50% of total calories).
• Energy sources: vetemjöl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vetemjöl
10gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
smör
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
socker
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!