Smörkaka
Nutritional Overview
Denna smörkaka består av vetemjöl, smör och socker. Näringsvärden för vissa ingredienser är uppskattade och vissa värden kan saknas. Sockerhalten är uppskattad. Hälsopoängen är låg på grund av högt socker- och fettinnehåll.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smörkaka is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Smörkaka is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Smörkaka is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Smörkaka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Smör contributes 25 calories (42% of total calories).
Detailed Ingredient Breakdown
Vetemjöl
7gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Smör
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Socker
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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