Smoothie verde detox
Nutritional Overview
Smoothie verde detox cu măr verde, castravete, lămâie, apă și mentă. Valorile sunt estimate, iar unele ingrediente au valori nutriționale necunoscute complet, setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smoothie verde detox is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Smoothie verde detox provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Smoothie verde detox is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: măr verde contributes 52 calories (55% of total calories).
• Energy sources: măr verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
măr verde
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
castravete
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
lămâie
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mentă
10gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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