Smoothie antioxidant 100ml
Nutritional Overview
Smoothie antioxidant 100ml cu kiwi, măr, lămâie, matcha și banană; conținut scăzut de grăsimi, moderat în carbohidrați și zaharuri; bogat în vitamine și antioxidanți.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smoothie antioxidant 100ml is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Smoothie antioxidant 100ml provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Smoothie antioxidant 100ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiwi contributes 16 calories (30% of total calories).
Detailed Ingredient Breakdown
kiwi
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
măr
24gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
lămâie
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
matcha
4gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
banană
12gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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