smoked sausage sticks
Nutritional Overview
This meal consists of smoked sausage sticks, estimated at 60 grams total. Nutritional values are based on typical smoked sausage. No other ingredients are visible. Missing values are set to 0 as required.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, smoked sausage sticks is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• smoked sausage sticks offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, smoked sausage sticks is suitable for low-carb and ketogenic diets.
• High in fats (28g), smoked sausage sticks provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests smoked sausage sticks should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smoked sausage contributes 800 calories (100% of total calories).
• Protein sources: smoked sausage provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
smoked sausage
150gr
Protein: 16g
| Carbs: 4g
| Fat: 28g
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