Smochine proaspete
Nutritional Overview
Această masă conține doar smochine proaspete (108 grame). Valorile nutriționale pentru grăsimi sunt estimate la 0, deoarece smochinele au un conținut foarte scăzut de grăsimi. Toate valorile necunoscute au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smochine proaspete is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Smochine proaspete provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Smochine proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Smochine contributes 50 calories (100% of total calories).
• Energy sources: Smochine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Smochine
73gr
Protein: 1g
| Carbs: 19g
| Fat: 0g
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