Småkakor ringform
Nutritional Overview
Tre småkakor i ringform, troligen gjorda på vetemjöl, socker och smör. Näringsvärden fördelade efter uppskattad vikt. Vissa värden är uppskattade och kan saknas, dessa har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Småkakor ringform provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Småkakor ringform is an excellent energy source for active individuals and athletes.
• Småkakor ringform contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Småkakor ringform should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 90 calories (43% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
30gr
Protein: 3g
| Carbs: 19g
| Fat: 0g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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