Småkakor på bordet
Nutritional Overview
Fyra småkakor syns på bilden. Näringsvärden är uppskattade för 20 gram småkakor. Värden för socker och andra ingredienser är uppskattade, saknade värden är satta till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Småkakor på bordet is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Småkakor på bordet provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Småkakor på bordet is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Småkakor på bordet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Småkakor contributes 80 calories (100% of total calories).
• Energy sources: Småkakor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Småkakor
20gr
Protein: 1g
| Carbs: 13g
| Fat: 2g
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