Småkaka med choklad
Nutritional Overview
Bild visar en liten småkaka med choklad i mitten. Näringsvärden är uppskattade utifrån synliga ingredienser. Inga saknade värden behövde sättas till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Småkaka med choklad is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Småkaka med choklad provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Småkaka med choklad contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Småkaka med choklad should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mördegskaka contributes 72 calories (76% of total calories).
• Energy sources: mördegskaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mördegskaka
16gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
chokladfyllning
6gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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